Sunday, March 1, 2009

10 reasons to eat fruit


http://www.thefruitpages.com/tenreasons.shtml

Eating fruit is good for you and has plenty of health benefits.Eating fruit every day is a simple way of providing your body with nutrients to possibly protect you from illnesses in the future. I have read an article about 10 reasons to eat food and this is the reasons that i would like to share with you.

  1. Fruit consists for the largest part of water
  2. Fruit Stimulates Our Memories
  3. The Miraculous Healing Effects Of Fruit
  4. Fruit is not expensive at all
  5. Fibers
  6. Fruit Is 100% Bad-Cholesterol Free
  7. Fruit Makes You Feel Better
  8. Ethical Reasons To Eat Fruit
  9. Fruit Is The Most Natural Food
  10. The Human Diet
So, as we know eating food will give many benefit to us. from now on eat fruit everyday to get a healty body and great brain.

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